Pri . 01, 2024 17:32 Back to list

Homemade Tomato Juice-tomato juice nutrition facts

Homemade Tomato Juice

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Tomato juice is a delicious and versatile drink that can be served as a refreshing beverage, as an ingredient in recipes, or as a soup base. But did you know that it’s also super easy to make at home?

MY LATEST RECIPES

 
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This Homemade Tomato Juice recipe tastes similar to V8 but is SO much better! Serve it chilled or hot—either way, you’re going to love the zesty flavor and fresh taste of this homemade tomato juice.

We’ve gathered our favorite ways to preserve tomatoes at home so that we can enjoy them all year long. Try some of our recipes such as Salsa Recipe for Canning, Homemade Canned Spaghetti Sauce, How to Can Diced Tomatoes, and Savory Salsa Recipe for Canning.

Made with Home Grown Tomatoes

We love growing tomatoes in our garden each summer for canning. If you love canning as much as we do, we hope you will enjoy this and all of our other easy canning recipes!

Homemade Tomato Juice is so rich, delicious, and filling! It tastes so much better than V8 Juice, and probably a lot better for you since you know exactly what is in it. I am not even kidding, this stuff is like liquid gold at our house. Even the kids love drinking it! I like it best drinking it ice cold, but I save plenty to use in all sorts of recipes and as a base for many soups. If you’re not sure about making your own tomato juice, read on. It’s really quite simple and it tastes so much better than those store bought varieties.

Canning Tomato Juice

When canning tomato juice, follow the directions in the recipe card below, but make sure to leave about a half inch to one inch of air space (or as some say an inch headspace) at the top below the lids. Store it in a cool, dry place and you’ll be able to enjoy this juice for up to two years. If you are looking to make a LOT of juice (which I like to make at least 25 quarts at a time) you will want to save yourself some frustration by getting a Tomato Strainer. I also have the little attachments. This will save you a lot of time having to press everything by hand through a colander.

I have seen cheaper ones on Amazon and even one that attaches to a Kitchen Aid— I am sure all of them are great (I am really tempted by the Kitchen Aid one because you don’t have to manually turn the crank… if I cave and get it I will let you know). Anything that keeps you from having to do extra work is a winner in my book.

Is Drinking Tomato Juice Good For You?

According to the National Institute of Health, food sources that are high in lycopene, such as tomatoes, have many potential health benefits. Lycopene may reduce the risk of certain cancers, help with cardiovascular disease, and get this… reduce the risk of SUNBURN. These are just a few of the potential health benefits from drinking tomato juice. Read more about the health benefits from the source at the National Institute of Health.

Yi fan mei yi 310ml tomato juice

Does tomato juice reduce body fat?

In a study done by the Department of Nutrition in China, and published by the National Institute of Health, it was found that tomato juice supplementation significantly reduced body weight, body fat, waist circumference, and BMI in healthy women between the ages of 20-30. Pretty cool. Right?! Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3850026/

What nutrients does it have?

Tomato juice contains lots of good nutrients such as potassium, vitamin c, fiber, vitamin a and protein, making it a well rounded healthy drink.

Two glasses of fresh tomato juice and canned tomato juice jars in the background.

Reduced Sodium Tomato Juice:

Did you know that store-bought tomato juice can be VERY high in sodium? This causes the store-bought juice to lose some of it’s health benefits. By making tomato juice from scratch at home, you have full control over the amount of sodium that is added! Reduce the salt in your juice to your specifications in this recipe and enjoy your healthy drink!

 
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